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We believe CrossFit is for every age and every level of athletic ability. We believe in building athletes with a solid foundation to help you reach goals you might not have thought possible. Watching an athlete achieve goals and being a part of their journey to success is what drives our passion for coaching.

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WOD

3.7.2019

6 RFT

10 box jumps

20 sit ups

30 DU

3.5.2019

10 min AMRAP

2 wall walks

6 wall ball shots 20#/14#

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